Physical Ability Test(PAT)- Instead of IO  

PHYSICAL ABILITY TEST (PAT)

1. Physical Endurance is an imperative trait for the potential candidates. Candidates need to prove their physical fitness through Physical Ability Test (PAT). Candidates have to appear a series of items sequentially within a given time and need to qualify in each and every item.  On successful completion of all the items within the time, a candidate can go for scoring bonus marks on some selected items which will definitely help him or her during final assessment.
2. A candidate found suitable for recommendation but failed in PAT will be issued with a ‘Yellow Card’. This will enable the candidate to appear only in PAT for another 2 times with an interval of minimum 4 weeks within the session. Candidates will only receive the ‘Green Card’ on being qualified in PAT.
3. Total Items : 07
4. Details of the Items:                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  

   Ser	Items	Number		Distance		Time		Pass Marks	Bonus         (After Scoring  50 Marks)
   		Male	Female	Male	Female	Male	Female
   1.	Sit    Up	10	05	-	-	30”	30”	10	10 for 10XSit Up
   2.	Chin    Up	03	03	-	-	-	-	06	10 for 5XChin Up
   3.	Long    Jump	-	-	9 Feet	6 Feet	-	-	05
   4.	Burma    Br	-	-	-	-	-	-	05
   5.	Ladder	05	03	-	-	-	-	10	10 for 10X Bar
   6.	Zigzag	-	-	-	-	-	-	04
   7.	Shuttle    Run	-	-	4x10m	4x10m	13”	15”	10
   Total						3’30”	4’30”	50	30 for 3XItems

   
   
5. Pictorial Description of the Items

PAT (Female)